Lisa Campbell

In 2020, I completed Certificates in both Reflexology and Indian Head Massage, and in 2021, I went on to earn Diplomas in Reflexology and Anatomy & Physiology. With these qualifications, I am excited to offer specialized Reflexology and Indian Head Massage treatments, with a particular focus on women's and children's health. My journey in holistic therapy has equipped me with the skills and knowledge to provide effective, nurturing care, helping clients achieve balance, relaxation, and overall well-being. I look forward to supporting your health and wellness journey at Reflexology Auckland.

Reflexology foot chart highlighting digestive points

Acid Reflux and GERD Support

Acid reflux and Gastroesophageal Reflux Disease (GERD) affect millions, causing discomfort and impacting quality of life. While conventional medicine offers various treatments, many individuals seek complementary therapies to manage symptoms and promote overall digestive well-being. Among these, reflexology stands out as a promising, non-invasive approach that focuses on stimulating specific points on the feet, hands, […]

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Foot Reflexology Chart for Digestive Health

Acid Reflux and GERD Support

Table of Contents What is Reflexology for Acid Reflux? The Science Behind Reflexology and Digestion Soothing the Stomach Reflex Diaphragm Tension and Reflux Esophageal Sphincter Support Holistic Approach to Acid Reflux Management Timing Sessions Around Meals Self-Reflexology Techniques for Acid Reflux Potential Benefits and Considerations Conclusion People Also Ask About Reflexology for Acid Reflux Reflexology

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Anatomy of the Lymphatic System and Foot Reflex Zones

Lymphatic Drainage & Detox

Table of Contents Understanding Reflexology Lymphatic Drainage The Intricate Dance: Pumping the Lymphatic Reflexes Alleviating Fluid Retention: RLD’s Role in Reducing Edema and Lymphoedema Fortifying the Body: Supporting the Immune System Through RLD Accelerating Recovery: RLD for Post-Illness and Chronic Conditions What to Expect from a Reflexology Lymphatic Drainage Session Is Reflexology Lymphatic Drainage Right

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Reflexology foot chart showing points for weight loss

Metabolism Boosting & Weight Management

Table of Contents What is Reflexology and its Role in Weight Management? Thyroid Stimulation for Metabolism Boost Regulating Appetite Hormones Through Reflexology Improving Digestion Efficiency for Better Weight Management Psychological Support for Weight Loss with Reflexology Integrating Reflexology into a Holistic Weight Loss Plan People Also Ask About Reflexology for Weight Loss Reflexology for weight

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Lymphatic Drainage & Detox

Table of Contents What is Reflexology Lymphatic Drainage (RLD)? Pumping the Lymphatic Reflexes: The Science Behind RLD Reducing Fluid Retention: Alleviating Edema and Swelling Supporting the Immune System and Detoxification RLD for Post-Illness and Post-Operative Recovery The Holistic Benefits of Integrating RLD into Your Wellness Routine What to Expect During an RLD Session People Also

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Do Doctors Agree with Reflexology

Do Doctors Agree with Reflexology? A Comprehensive Guide to Medical Perspectives, Case Studies, and Practical Insights

For example, a study published in the journal Complementary Therapies in Clinical Practice found that reflexology could reduce anxiety and pain in patients undergoing cardiac surgery. However, the study’s authors noted that more rigorous research is needed to confirm these findings and determine how reflexology might work physiologically. Introduction: Do Doctors Agree with Reflexology? Reflexology

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foot reflexology techniques for chronic headache

Foot Reflexology Techniques for Chronic Headache Sufferers

Chronic headaches, which affect countless individuals worldwide, often lead to a relentless search for relief beyond conventional medicine. Many sufferers find themselves navigating through an array of medications that can sometimes yield little respite or unwanted side effects. In this context, Foot Reflexology Techniques For Chronic Headache Relief emerges as a compelling alternative, offering a

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foot pressure points for headache relief

The Science Behind Foot Pressure Points: Effective Headache Relief through Reflexology

In recent years, there has been a significant increase in interest towards natural remedies for managing health issues, including headaches. Many people are seeking alternatives to traditional medications, looking for treatments that are effective but free from the side effects commonly associated with pharmaceuticals. One such alternative that has garnered attention is the use of

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Foot Reflexology for Headaches

Foot Reflexology for Headaches: Natural Relief Techniques and Benefits

Headaches can be a persistent and debilitating problem, affecting millions of people worldwide. While over-the-counter medications are commonly used to alleviate the pain, they often come with unwanted side effects and may not address the root cause of the discomfort. This is where foot reflexology for headaches, a natural and holistic approach, comes into play.

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Foot reflexology for athletes

Unlocking Athletic Potential with Foot Reflexology

Foot reflexology for athletes isn’t just a relaxing foot massage; it’s a strategic tool that can significantly boost performance and recovery. This technique involves pressing specific points on the feet, each linked to different parts of the body, to enhance overall physical and mental well-being. Whether you’re looking to speed up recovery after intense workouts,

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