Reflexology Benefits: Conditions, Wellness & Research

For example, a study published in the journal Complementary Therapies in Clinical Practice found that reflexology could reduce anxiety and pain in patients undergoing cardiac surgery. However, the study’s authors noted that more rigorous research is needed to confirm these findings and determine how reflexology might work physiologically. Introduction: Do Doctors Agree with Reflexology? Reflexology […]

Reflexology, a therapeutic method involving pressure on specific areas of the feet, hands, or ears, holds a revered place in complementary and alternative medicine. This guide delves into the reflexology benefits for various health conditions, including stress, chronic pain, digestive issues, sleep disturbances, and headaches. Reflexology Benefits for Stress Reduction One of the key benefits